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Intelligent Asana 1 - Standing Postures

Dive into asana – beyond the body into intelligence

Develop skill and wisdom in your poses from a personal level. Then learn how to communicate the felt sense each posture offers on various levels. Communicate the intelligence of the poses – discover the story you share with them as you explore in the present moment.

Where

9000 W 88th Ave, Westminster CO, US 80005
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Apr 30
2016
09:30 amto15:00 pm

30 minutes for lunch

Price

$85

*This course is included as a required course for Advanced Yoga Training. No additional tuition payment is required if enrolled in the AYT program.

*Continuing education hours for all yoga teachers, whether you are registered in our AYT or not.

Full Description

Come into relationship with the postures and find the union – yoga – in each form. Beyond just the physical, dive into the layers of energy, mind, wisdom and bliss of your asana. Each of the four courses will focus in on several postures. Once we figure out the fundamentals of posutes it is really easy to understand the complexities. in this workshop we will view the asana through the lens of the:

Chakras
Koshas
Variations
Physical safety and alignment
Adjustments
Prana Vayus
Bandhas

This will take practitioners and teachers into a whole new experience of asana – bringing intelligence to your practice.