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Intelligent Asana - Back Bends & Twists

Dive into Asana – beyond the body into intelligence

A training to take practitioners and teachers into a whole new experience of asana – bringing intelligence to your practice.

Where

9000 W 88th Ave, Westminster CO, US 80005
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Sep 24
2016
09:30 amto15:00 pm

Saturday, September 24, 2016, 9:30-3:00 Intelligent Asana - Back Bends & Twists

Price

$85

**Continuing education hours for all yoga teachers.

NOTE: This course is included as a required course for Master's Path Yoga Training. No additional tuition payment is required if enrolled in the MPYT program.

Full Description

Develop skill and wisdom in your poses from a personal level. Then learn how to communicate the felt sense each posture offers on various levels. Communicate the intelligence of the poses – discover the story you share with them as you explore in the present moment. Come into relationship with the postures and find the union – yoga – in each form. Beyond just the physical, dive into the layers of energy, mind, wisdom and bliss of your asana. Each of the four courses will focus in on several postures. Once you know the fundamentals of postures it is really easy to understand the complexities. In this workshop, you will view the asana through the lens of the:

Chakras
Koshas
Variations
Prana Vayus
Bandhas

Presented by Mindy Arbuckle, Founder of Maitri Yoga, E-RYT 500

Mindy Arbuckle, E-RYT 500 and Maitri’s founder, has been teaching yoga since 2001. Through her insight and intuition she will help you tune into your own wisdom and intelligence, enabling you to communicate more precisely in your asana classes.

NOTE: This course is included as a required course for Advanced Yoga Training. No additional tuition payment is required if enrolled in the AYT program.

Continuing education hours for all yoga teachers.