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Into the Light: Yoga Relaxation Morning Workshop

Please see below.



Studio 1, 8a Bartlett Street, Bath Somerset, GB BA1 2QZ

Type of Event

  • Workshop



Jun 26
10:00 amto13:00 pm

A Sunday morning mini workshop still leaving most of the day ahead for your to be enjoyed :-)




Full Description

This morning is an opportunity to enjoy one of the most gentle yet powerful styles of yoga in the world (Śivaistic Kaula lineage). We will start with a fuller version of the Ayurvedic walking 'massage' than previously taught at Yoga Bodhi. This warm-up treat will cover points on the back & front of the body and will ease you beautifully into the session. We will follow with an effective lying-down yoga series for relaxation and meditation. Approaching the ãsanas from a place of love and care for ourselves will not only leave you fantastic for the rest of Sunday but also for the week to come.