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Intro to Aerial Fitness

Discover the joys of an aerial hammock workout.

Where

123 Storrs Road, Mansfield Center CT, US 06250

Type of Event

  • Course

Yoga Styles

Levels

When

Feb 8
2020
11:30 amto12:30 pm

This class is designed to introduce new students to an aerial hammock practice. Students will learn foundation exercises, wraps, grips, stretches, poses, and complementary exercises to do at home.

Price

$20

Full Description

This class is designed to introduce new students to an aerial hammock practice. Students will learn foundation exercises, wraps, grips, stretches, poses, and complementary exercises to work on outside of the studio.