Intro to Ashtanga Yoga - 8 Week Beginners Course
Ashtanga Yoga is a dynamic and challenging style of yoga linking movement to breath. A set series of postures ensures a well rounded practice that will build both strength and flexibility and over time become a moving meditation.
Over this 8 week course you will learn the series, starting with the basics and learning how to progress each posture
Type of Event
- Course
Yoga Styles
Levels
When
302019
10:30 amto11:30 am
Every Sunday for 8 weeks starting June 30th
Price
$60