Intro to Kundalini Yoga workshop
Introductory Workshop for Maya Fiennes method of Yoga for Real Life, Kundalini Yoga. This spiritual technology is a potent practice developed over thousands of years that strengthens the body, heals traumas, hones the mind, and helps us to know ourselves deeply.
Type of Event
A History and Philosophy of Kundalini Yoga
What Makes Kundalini Yoga different?
Conscious Breathing to Bypass Limiting Patterns
Yoga Kriya/Sequence to Break through Emotional Blocks
Meditation to Enhance Intuition and Expand the Magnetic Field.
Whether you are brand new to yoga or a highly conditioned athlete or anywhere in between, the practice delivers amazing immediate results and profound long term benefits. Kundalini Yoga is safe, simple, and comprehensive.
Includes healthy afternoon tea.