Intro to Shamanic Breathwork
Shamanic breathwork journeying is a highly transformative process that utilizes the power of breath to create altered states of consciousness. In this process we are able to recover lost parts of our soul and let go of self defeating beliefs and gain clarity about our life’s purpose. This process is used to heal traumatic experiences that can be long held in the body like depression and addiction.
Type of Event
8:15 to 9:15 pm
Special introductory class w/ Ava Gerber
Ava Gerber is committed to living in awareness and using the breath so bliss may prevail. Her fascination with multi-cultural religious ritual, ceremony and expression has spanned the past two decades, along with her study of African dance and the dance of the diaspora. She is a Yoga Alliance certified teacher, has completed all 36 Asian Classics Institute courses & passed her Maroke in the Tibetan Buddhist linage of the Gulepa. Ava completed her Ayurveda Certification course with Lalitta Devi of the Shivanda lineage, and has studied with the renowned Dr Vassat Ladd. She also holds a level one Reiki empowerment and is an ordained Shamanic Minister and a Certified Shamanic Breathwork facilitator under the tutelage of Linda Star Wolf. She has lead numerous yoga retreats and juice fasts and cleanses. She offers ‘eating your self to health’ consultations, diet make-overs, and Panchakarma cleanses and rejuvenation. She feels a balance of emotions and proper diet is a way to nurturing ones self to wellness. Shamanic Breathwork to dive deep into the shadows of what the mind has hidden in its recess and our physicality to help others over come anger, controlling behavior and secretive shame-based addictive behaviors, that result from stressful and traumatic events that become lodged with in us as ingrained patterns, karma, habits. We uncover and recover their gifts and allow them to move into their power and shine