Type of Event
Offered on Saturday, March 7th, 10:45am-1pm.
$29 for Members
$35 for Non-Members
This informative workshop will educate you about the Koshas (also known as the five sheaths, or bodies, that include the dense physical body and subtle bodies), and the Chakras, the seven energy centers of the body, lead by Marie Bailey Psy. D & ERYT-500. Participants will be instructed in three major corresponding poses that work each chakra center. The workshop will culminate in a luxurious practice where you will be lead through all of the Chakra poses and then taken on a journey through the Koshas. This workshop is both didactic and experiential so wear comfy yoga clothes and bring writing materials.
About the Instructor:
Marie Bailey, Psy. D., has a doctorate in Clinical Psychology and has been practicing Yoga Therapy for several years. She is a senior teacher at Amrit Yoga Institute where she also co-teaches Amrit Yoga Therapy with its creator, Kamini Desai, Marie is certified in the Amrit Method of Yoga Therapy, is a registered Amrit Yoga teacher (500 hour) and a certified Amrit Method Yoga Nidra facilitator.