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Intro to Vinyasa Flow Yoga

A 5-week course to introduce Vinyasa Flow Yoga to those who are ready to expand their practice or those who want to start a yoga practice.

Where

41 Gatwick Road, Crawley West Sussex, GB RH10 9RD
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

May 14
2016
11:00 amto12:15 pm

Price

£65

Full Description

This 5-week course will introduce Vinyasa Flow Yoga to those who are ready to expand their practice or those who want to start a yoga practice & are drawn to a more physical way of working.

The most popular form of contemporary yoga today, Vinyasa Flow attracts those who like strong, challenging yoga. When taught carefully with the breath as the primary leading factor not the physical aspect, Vinyasa Flow is a pure, smooth, rhythmic style of yoga that allows for poetic & imaginative sequencing, allowing the student to choose their own intensity - a meditation on the move if you like.

Available to every body-type, age & fitness level this course will introduce the beauty of Vinyasa with all it's creativity & health benefits in a five week exploration of flow yoga taught sensitively with time for questions & reflections.