Intro to Yoga for Balance
Blow the new year cobwebs away with this 10 week course. Our focus will be on developing the fundamentals of yoga, to build balance and strength.
Type of Event
A beginner to mixed ability yoga 10 week course commencing on Saturday, 8th January 2022, at 10am. Venue TBC.
Ideal for beginners to mixed ability yoga students, we will begin with the core breathing techniques and postures that will help to develop your personal yoga practice, and aims to centre and still the mind and body.