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Introduction to Alignment Based Yoga 2 Apr 13th – May 18th

Introduction to Alignment Based Yoga 2, taught by guest teacher Kim Drye, trained by teachers in the Iyengar method, is a continuation of the topics and skills practiced in Intro to Alignment Based Yoga. In addition, there will be an introduction to sun salutations, the practice of inversions (including headstand, handstand, and shoulderstand), a further exploration of pranayama (breath control) techniques, and continued philosophy discussion of the yoga sutras by Patanjali.

Where

Birmingham Yoga
Average: 5.0 of 5 stars

1 Review

605 37th Street South, Birmingham AL, US 35222
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Apr 13 to
May 18
2015
10:30 amto10:30 am

6 Week Series: April 13th – May18th 5:30pm – 6:45pm

Price

$72

Full Description

Introduction to Alignment Based Yoga 2, taught by guest teacher Kim Drye, trained by teachers in the Iyengar method, is a continuation of the topics and skills practiced in Intro to Alignment Based Yoga. In addition, there will be an introduction to sun salutations, the practice of inversions (including headstand, handstand, and shoulderstand), a further exploration of pranayama (breath control) techniques, and continued philosophy discussion of the yoga sutras by Patanjali.
Participation in “Intro to Alignment” is not required but recommended. Please send inquiries about whether this series is appropriate for you to