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Introduction to Ashtanga

Ashtanga yoga will change your life! Come and learn something incredible with an experienced and compassionate teacher.

Where

Synergy Health152233
50 west End Lane, London Pinner, GB Ha5 1ae

Type of Event

  • Course

Yoga Styles

Levels

When

Jul 31 to
Aug 14
2014
12:00 pmto13:30 pm

Welcome to the wonderful world of Ashtanga! Experience the strength and fluidity of the original dynamic yoga practice with a three week intro course.
Class will be held in the tranquil surrounds of Synergy Health in Pinner.

Price

£55

The cost includes three classes. Mats are provided.
Classes continues after the initial course with a reduced fee.

Full Description

Learn the fundamentals of Ashtanga with an experienced teacher and direct student of the Ashtanga Guru.

We will work through the Ashtanga standing sequence focusing on Ujjayi breath, Bandhas and Drishi.

Class will be focused but fun!