Introduction to Ashtanga with Andy Gill
Andy Gill 500hr John Scott Graduate and teacher at Stillpoint, London will be leading an Introduction to Ashtanga Workshop, assisted by LooseYoga’s Ananda Mello Costa.
Type of Event
12th November 2016 - 1130am to 1700.
Schedule as follows: Start 1130 to 1400
Break 1400 to 1500
Restart 1500 to 1700
£60 with 15% LooseYoga members discount
The focus of the workshop will be to understand the Ashtanga Vinyasa Method; to explore the benefits and differences between a led & self practice.
When: 12th November Time: 1130-5pm Investment: £60
This workshop is suitable for those with some yoga experience.