Introduction to Ashtanga Yoga Workshop with Stephanie Birkholz
Stefanie from Casa Vinyasa in Lisbon, is coming to the Algarve to
share her experience and knowledge of Ashtanga Yoga.
The workshop is designed for complete beginners as well as those
with some experience who wish to deepen their knowledge and
Type of Event
Friday 5th July at The Yoga Place Overlooking the Sea,
Burgau , Algarve. Portugal. 10.30am – 1.30pm
30 EUR paid until 28th June (Earlybird rate)
37 EUR paid from 22nd July
3-Hour Immersion of The Fundamentals of Ashtanga Yoga
Join us for a dip inside the world of Ashtanga Yoga.
- Learn about the depth of this ancient system,
- How to develop or deepen your personal practice.
- Explore the method and foundation of the Ashtanga system.
- Be introduced to the opening poses of the primary series,