Introduction to Ayurveda
Introduction to Ayurveda:
The Art of Living, the Science of Life, the Mother of Healing
Type of Event
Saturday March 19 from 2-4 pm
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Interested in learning more about Ayurveda?
Ayurveda is a holistic method of health and healing that shares its ancient roots with yoga. Ayurveda, “the knowledge of life” teaches us how to live to our full potential, body, mind and spirit.
This two-hour workshop will provide an introduction to the philosophy of Ayurveda and how we can apply these concepts to our own health and well-being.
Diane is a Registered Ayurvedic lifestyle consultant and an RYT 200 yoga teacher.