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Introduction to Chakras

Explore the seven (7) primary chakras and join Loretta Jo as she leads this fun-filled 3-hour workshop. Build a vinyasa sequence that creates energy and awakens us physically and mentally~

Where

2900 Arendell Street #16, Morehead City NC, US 28557
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Mar 7
2015
05:30 amto08:30 am

Saturday, March 7th, from 12:30-3:30pm

Price

$35

Early Bird Special of $30 when registering online prior to March 6th

Full Description

This workshop will provide an introduction to the seven (7) primary chakras and nadis (energy channels).  We’ll explore each chakra and how the practice of yoga can assist in the opening and balancing of chakras and the energy flow of prana.  We’ll learn poses that assist in the movement of energy along with breathing techniques to help clear blockages and open these energy channels.  During this workshop, we’ll build a yoga sequence and practice a Vinyasa flow that will create and move energy and awaken us physically and mentally.   
Come explore, have fun and enjoy~