Introduction to Iyengar Yoga
IYASE sponsored event to introduce Iyengar Yoga to communities where there are no registered Iyengar Yoga teachers
Type of Event
Join One Yoga and Fitness & Iyengar Yoga St. Petersburg for this sponsored workshop with Iyengar Yoga Association of the South East (IYASE), in this introduction to Iyengar Yoga.
This three hour excursion, you will learn to make props your teachers and assists in your personal practice; twist deeper than you thought possible, extend forward and backward like never before, make downward dog your faithful friend and sit lightly in your lotus.