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Introduction to Meditation: Malas & Mantra Japa| Make Your Own Mala!

-introduction to malas; their history as well as why and how they are used.
-mala selection ceremony where your mala will choose you! Each mala comes with an associated mantra to be used in meditation.
-working session where you will make your mala
-hands-on meditation practice learning to use your newly created mala.

Where

Chaska Gateway Plaza, 1018 Gateway Drive, Chaska MN, US 55318
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Jul 14
2016
18:30 pmto20:30 pm

Price

$45

price includes your mala!

Full Description

*$45/person; includes the cost of your mala (20% discount for G&TY members)

Yogis have used malas to focus their minds during meditation for centuries. Now you can, too!

This workshop will begin with an introduction to malas; their history as well as why and how they are used.

We will then have a mala selection ceremony where your mala will choose you! Each mala comes with an associated mantra to be used in meditation.

Next, we will have a working session where you will infuse your own creative energy (shakti!) into making your personal mala necklace.

We will end with hands-on meditation practice learning to use your newly created mala.

*no refunds or exchanges as space is limited