Introduction to Neurogenic Yoga with Maria Alfaro.
For the first time in Norway and Scandinavia: Neurogenic Yoga. Introuctory ws. with Maria Alfaro. She has Integrated self induced Therapeutic Tremors (TRE) in her yoga practice. And has developed an post yoga teacher training to learn to integrate these tremors in existing yoga teaching.
Type of Event
Date: 9th of May 2015 09:30-16:30
Adress: Balance Yoga and Pilates In Rosenborggaten 9 in Oslo.
Price is: 200 Euro (1700 Nok) Discount available to students : 150 Euro (1300 NOK).
Student has to document with Ids. By registering, invoice will be sent. Or pay by paypal:
09.05.2015, Oslo: Marias own Describtion of Daylong Neurogenic Yoga™ workshop:
Join the tremoring revolution!
Neurogenic Yoga is a revolutionary new technique in trauma healing and stress reduction.
NY is an integrative method that combines yoga asana and pranayama with self-induced therapeutic tremors. These tremors are a natural response of the body and the nervous systems way of discharging long-held tension or unconscious muscle contraction in order to restore the body to wholeness.
The tremor response is based on Dr. David Berceli's technique of Tension and Trauma Releasing Exercises® (TRE®) which has been taught successfully worldwide for decades.
Reported benefits include:
*release chronic tension
*discharge emotional and physical trauma
*increase energy and flexibility
*improve sleep and mood
*decrease of aches, pains and symptoms of fibromyalgia and sciatica
This workshop not only allows you to experience Neurogenic Yoga, but also gives you a foundation for understanding the tremor response. Learn about the history and origin of Neurogenic Yoga and how it helps to release stress, tension and trauma patterns.
The morning class will be more vigorous while the afternoon one will be more restorative.
Most people describe the tremoring experience as pleasant and report many improvements in their physical and emotional state.
Maria Alfaro is a native Italian who lives in California. She teaches yoga since 1997 and she is also a Tension and Trauma Releasing Exercises (TRE) trainer LIII. Maria leads workshops and trainings in the US, Canada, Europe and in Asia. She is one of two Neurogenic Yoga lead instructors.
You can contact her with any questions or concerns you may have about the class at: />