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Introduction to Primary Series of Ashtanga Yoga & Mysore classes

Perfect Start to Ashtanga Yoga. Suitable for beginners. Mysore classes are also starting on 12 September in Hamar.

Where

Grønnegata 61B, Hamar Hedmark, NO 2318
Location Map

Type of Event

  • Course

When

Sep 12 to
Nov 7
2018
19:00 pmto19:00 pm

Course Date: Wednesdays x 8

12 September - 7 November

Time: 19.00-20.00

No class on: week 41; 10 October

Price

$200

Full Description

2000kr for this eight week course.

Suitable whether you are new to yoga or if you haven't previously taken a class at Ashtanga Yoga Hamar. Existent students are also welcome.

You'll understand how your breath impacts your movements, apply correct techniques to Sun Salutations and learn some standing and finishing postures.

The pace is slow and there is opportunity for questions.

Each class includes deep relaxation.

Course Date: Wednesdays x 8

12 September - 7 November

Time: 19.00-20.00

No class on: week 41; 10 October

Price: 2000kr for the course + 500kr for the "Eight Limbs of Yoga" workshop

Please note, all participants of this course are required to join the "Eight Limbs of Yoga" workshop. Please mention your preferred date when you register.

( Saturday 22 September or Saturday 20 October 10.00-12.00).