Introduction to Yoga
Always wanted to try Yoga but never had the time? Want to learn how to calm the mind and de-stress before christmas? Want to feel healthier and more flexible? This course is for you!
Type of Event
A 4 week "Introduction to Yoga" focusing on the background of Yoga, Yoga for health issues and stress relief.
£15 for a 4 week course!!
4 week "Introduction to Yoga" course starting at The Lighthouse, St. Barnabus Church Centre, Erdington. Begins Thursday 21st November until Thursday 12th December. 10.30 - 11.30am. £15 for the course!!!!
Always wanted to try Yoga? Want to de-stress in time for Christmas? Want to feel healthier and more flexible? This course is for you!!! Get in touch to register your interest.