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Introduction to Yoga

This is a six-class series that will introduce the fundamentals of alignment, breathing and mindfulness in foundational yoga postures and will lay the basic groundwork for students to comfortably step into our drop-in classes.

Where

St. Paul Yoga Center
Average: 5.0 of 5 stars

1 Review

1162 Selby Avenue - Corner Studio, St. Paul MN, US 55104

Type of Event

  • Course

Yoga Styles

Levels

When

Jan 9 to
Feb 13
2019
19:15 pmto20:45 pm

This 6-week series meets once a week, starting Jan. 9, 2019, from 7:15-8:45 pm

Price

$72

Full Description

This is a six-class series that will introduce the fundamentals of alignment, breathing and mindfulness in foundational yoga postures and will lay the basic groundwork for students to comfortably stepinto our drop-in classes.
This series is intended as an entry point for students who are brand-new to yoga and want to start right at the beginning, or for those with some experience who want to spend more time on the foundations of yoga practice. Make-up classes are available for missed classes for students who register for the full series.
Drop-ins welcome.