Introduction to Yoga Weekend Workshop
Looking to start a yoga practice? Need a review of the fundamentals?
Type of Event
Friday, November 19 - 6:00 - 8:00pm
Saturday, November 20 - 10:00am - 1:00pm & 2:00 - 4:00pm
Starting from the very beginning, this weekend workshop will cover common beginning postures and give a broad glimpse into what a safe yoga practice is. A progressive series with an emphasis on alignment, prop use and safety, this series help you prepare for ongoing yoga classes. Perfect for anyone new or returning to yoga, or those who desire a structured approach.