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Introductory Lecture: How Does Yoga Work?

Lecture 1 in Agama's curriculum describes and explains the fundamental principles upon which the yoga system is built.


Eternal Yoga @ Norfolk Biomechanics Clinic, Norwich Norfolk, GB NR1 1UA
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Type of Event

  • General Event

Yoga Styles



Feb 27
13:00 pmto13:00 pm

Drinks will be available before and after. Arrive any time after 19:45.
Parking is available at the front and the back of the building.
***Bring a cushion***



The lecture is offered free. There will be the opportunity to make a donation on exit, however there will be no obligation or expectation to do so.

Full Description

This lecture is the first in Agama's system, and is presented in such a way as to be appropriate for complete beginners, as well as those who have practised yoga for years.

The fundamental principles upon which the yoga system is built are described, in a no-nonsense, easy to understand manner, with an attempt to make the material light-hearted, humorous, and easy to remember.

Agama uses the traditional sanskrit terminology, but words are broken down and explained, so as to empower and increase understanding, rather than to confuse.

There'll be plenty of real-world examples, and the information will immediately be useful to all individuals whether starting, or continuing, a meaningful, goal-orientated yoga practice. Of course, if you're just curious, it may shed some light on what yoga is all about - although, there's another lecture coming soon entitled "What is Yoga?" which you might want to come along too as well.