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Introductory Yoga Workshop

New to Yoga?
Four Week Introductory Yoga Workshop is for you!
Introduction to
* Basic postures - instructions and benefits
* Breath work
* Meditation
* Yoga philosophy
* Further review of classes for beginners offered at the studio

Also suitable to all levels of practitioners who would like to learn yoga systematically.


129 Shanthi Way, Boone NC, US 28607
Location Map

Type of Event

  • Workshop

Yoga Styles



Aug 4 to
Aug 25
22:30 pmto22:30 pm

4 Week Introductory Yoga Workshop
Thursdays, 5:30 to 7:00 pm starting from 4th August
New Session Begins the 1st Thursday of Each Month



First Time the 4-Week Workshop: $55
Early Bird: $45 (sign up by the 3rd Thursday of prior month)
Repeat the Workshop for just $40

Limited space. Early registration recommended!
Yoga mats provided.

Full Description

These workshops, led by Sejal Shah, teach basic postures
of yoga and provide an introduction to breath-work,
meditation and philosophy of yoga. A comprehensive
overview of the benefits of yoga postures is combined with
detailed instruction on the standard postures that students
will experience in further classes. A review of the class
schedule and styles of yoga classes prepares the beginners to
feel comfortable in deciding which class will be right for them.