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Intuitive Movement and Play - Yoga Workshop for Everyone!

Yoga Workshop Series - Creative Yoga & Play!
Join yoga teachers Christine Lynes and Stephanie Crocker for a workshops series to know yourself better and connect to your family and friends, new & old through the movement of Yoga. Yoga for including Moms, Dads, caregivers - All ages 6+ Welcome. Each workshop fuses movement, art and play!

When

Apr 10 to
May 15
2016
14:15 pmto14:15 pm

Join yoga teachers Christine Lynes and Stephanie Crocker for a workshops series to know yourself better and connect to your family and friends, new & old through the movement of Yoga. Yoga for including Moms, Dads, caregivers - All ages 6+ Welcome. Each workshop fuses movement, art and play for a joyous experience.

Price

$20

20.00 per adult
10.00 per child
anyone under 18 is considered a child!

Namaste :)

Full Description

Sunday, April 10th
2:30-4:00pm
With the use of props and balls, we’ll explore functional cues for hands, wrists and shoulders – common areas of discomfort for caregivers. Test the cues then create your own pose or sequence using cues that feel right for you – write it, draw it, share it! Let your inner child guide you.

Sunday, April 24th
2:30-4:00pm
With a focus on the hips, this workshop will help us explore the emotional characteristics of physical body movements. Create your own Yoga Cards linking movement to emotion and imagery.

Sunday, May 1st
2:30-4:00pm
Partner Yoga with your family members followed by games that promote connection and build healthy relationships. Games promote endurance using functional movement. Parents – expect to sweat!

Sunday, May 15th
2:30-4:00pm
This is the culminating experience. An open your heart practice engages your kids and brings us all together to share what we’ve learned. Followed by potluck and sharing of our Yoga Cards. Optional Tarot Card readings by Linda Cooper Taylor () and meditation jar making for kids accompanied by Kerry Lee MacLean’s Moody Cow Meditates book.