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Inversion Workshop

In this inversion workshop you will stand on your head. You will learn to balance on your forearms. You will replace your feet with your hands. But first and foremost you will learn to trust your guts. You will face your fears and you will overcome them. You will gain a complete different perspective on your life and on your yoga practice.

When

Oct 25
2015
14:00 pmto16:30 pm

October 25th 2015, 2 - 4.30 pm

Price

$53

Please bring cash (exact amount if possible) or a cheque (payable to Katja Holzhei).

Full Description

Test your limits. Cross the border. Conquer NEULAND.

This workshop is for you if you want to sharpen your mind, if you want to try something new, or if you just want to know what’s so special about inversions.

Yogic inversions are mind-blowing, liberating, and incredible beneficial for your physical and mental well-being. Yogic inversions can be also very challenging, frustrating, and scary but with the right technique most of them are surprisingly easy to master.

In this inversion workshop you will stand on your head. You will learn to balance on your forearms. You will replace your feet with your hands. But first and foremost you will learn to trust your guts. You will face your fears and you will overcome them. You will gain a complete different perspective on your life and on your yoga practice.

The workshop is divided into different sections. You will experience meditation, Vinyasa Flow Yoga, Yin Yoga elements, some self-time, and a delicious final relaxation, accompanied by passive Thai Yoga assists. There will be also enough time to ask questions.

Previous knowledge is not required.

The workshop is NOT suitable for pregnant women, people with abnormal high blood pressure, and people with acute back, shoulder, and neck injuries.

If you are under 18 you must provide a written consent form by your parental authorities prior booking your spot.

Please register online under events stating how many spots you want to reserve or send an email to You will receive an email with an invoice and payment request (credit card). You can also bring cash or a cheque (payable to Katja Holzhei) on Sunday.