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Inversion Workshop

This session will look at inversions. Headstand, Shoulderstand, handstand. building up with different variations, partner work and overcoming fear associated with these poses to maximise the health benefits.

Where

St John's hill Centre, Clapham Junction GB
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Sep 15
2018
10:00 amto12:00 pm

Price

£20

Full Description

This uplifting workshop will help you discover everything you need to know to turn your practice upside down. Inversions like headstand and shoulderstand are the most powerful of the asanas, affecting one physically: reversing the aging process, mentally: stimulating intuition and clarity and spiritually: expanding consciousness leading to enlightenment. Learn how to invert safely with proper alignment and intention! We will work away from the wall and into the room.