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Inversions

Master the art of inversions – face your fears, find your strength and defy gravity with yoga’s most invigorating poses. Whether you are a seasoned yogi or a relative newcomer, let’s get (upside) down with yoga’s most energizing postures!

Where

Samsara Mind and Body
Average: 5.0 of 5 stars

1 Review

205 Merton Road, London Wandsworth, GB SW18 5EE

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 28
2016
15:00 pmto17:00 pm

Price

£25

Full Description

Master the art of inversions – face your fears, find your strength and defy gravity with yoga’s most invigorating poses. Whether you are a seasoned yogi or a relative newcomer, let’s get (upside) down with yoga’s most energizing postures. Have fun exploring familiar classics such as headstand, handstand and forearm balance with plenty of delightful variations on offer, as well as some unusual ways of getting in and out of the poses. We will also explore less conventional balances such as the elbow-stand, chin-stand, and one-handed handstand to blow your mind, find your inner child, and leave you feeling ‘high’ for the rest of the day!

This workshop will break down the logic of achieving these poses, as well as suggest upper body and core strengthening exercises to help you along the way. Plenty of modifications will be on offer to assist you in achieving these postures safely.

£25

Suitable for those with some experience of yoga.

Book online now
or call 0208 874 4500
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