Inversions for Beginners Workshop (Level 1 [and 2]; 6 hours)
Do you find it difficult to maintain awareness and alignment when going upside down? Join us for a thorough and fun introduction to inversions that will help you expand your yoga practice. In this workshop we will pinpoint the common issues that make inversions challenging, and show you effective ways to address them.
Type of Event
lunch break from 12:30-14:00.
1200THB if paid by July 14, 1500THB thereafter.
This workshop will help you take the mystery and the fear out of inversions. Designed for people who are not yet comfortable kicking up into a handstand and/or balancing in headstand in the middle of the room, this workshop will teach you how to increase your confidence, strength and flexibility, so that you can practice inversions with awareness, alignment and balance to make them possible, safe and fun.
For more information, go to