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ISHTA Restorative Teacher Training – Level 1 with Mona Anand and Gina

This 20 Hour training is for teachers, teacher trainees, and students interested in delving deeper into restorative yoga. Participants will learn how to teach restorative yoga and develop their own home practice.

Where

ISHTA Yoga
Average: 5.0 of 5 stars

1 Review

56 East 11th Street, New York NY, US 10003
Location Map

Type of Event

  • Teacher Training

Yoga Styles

Levels

When

Jun 20 to
Jun 22
2016
08:30 amto17:30 pm

Price

$575

Regular Tuition: $575

Additional Training: Module 2 of the Restorative Teacher Training will be offered from June 22-24 at ISHTA. The early bird price for both trainings is $800

Full Description

his 20 Hour training is for teachers, teacher trainees, and students interested in delving deeper into restorative yoga. Participants will learn how to teach restorative yoga and develop their own home practice. Participants will experience a class taught by Gina and a class taught by Mona and will also get the opportunity during the training to give and receive a private and get feedback from both of them.

This training will cover:

The science behind Restorative Yoga
How to teach restorative yoga including the benefits and contradictions of key poses
How to work with a variety of props in restorative poses for classes, privates and a home practice
Hands on adjustments
Class Sequencing
How to design and modify a restorative practice for specific issues
Introduction to Mona Anand’s ISHTA Yoga Nidra
Introduction to Essential Oil uses
Dates/Times:

Monday, June 20, 2016 8:30 AM – 5:30 PM
Tuesday, June 21, 8:30 AM – 5:30 PM
Wednesday, June 22, 8:30 AM – 1:00 PM
Location: ISHTA Yoga Union Square

ISHTA Restorative Teacher Training – Level 2 with Gina Menza and Mona Anand
June 22 - June 24

In Module 2 we introduce a dozen new postures with a focus on individualizing the practice. You will learn to select, adapt and sequence postures for various physical issues and emotional imbalances and how to integrate visualization, pranayama, kriya and essential oils into restorative to find energetic balance.

Dates/Times:

Wednesday, June 22, 2016 2:30 – 5:30 PM
Thursday, June 23, 2016 8:30 AM – 5:30 PM
Friday, June 24, 2016 8:30 AM – 3:30PM
Location: ISHTA Yoga Union Square

Rate: $475