Balancing the chakras through physical practice; the subtle (energy) body and kriya yoga; Tantra yoga
Type of Event
9:30 – 10:45 Lecture: Introduction to the Subtle Body and the 7 main Chakras
11:00 – 12:30: Chakra Balancing Asana Class
12:30 – 14:00: Lunch
14:00 – 15:30: The Energetics of the Chakras
15:45 – 17:00: Chakra Bhedana Meditation Class
9:30 – 10:45 Introduction to ISHTA Tantra and Kriya Yoga
11:00 – 12:30: ISHTA Tantra
Saturday all day: 90 euros
Sunday (half-day): 45 euros
Both days: 125 euros
Early Bird discount: 110 BOOKING BEFORE 23 MarchSaturday all day:
Yogiraj (Yoga Master) Katrina Repka has been studying yoga for twenty-five years and teaching for fifteen. Her early training in Calgary, her hometown, was in the Ashtanga style, but in 2001 she moved to New York and began studying ISHTA Yoga. Katrina teaches ISHTA workshops and retreats all over the world, but is based in London where she leads teacher trainings, classes, and workshops.
Katrina holds a BA and MSC (Communications), and is the co-author (with Alan Finger) and featured model of Chakra Yoga: Balancing Energy for Physical, Spiritual, and Mental Well-being, and Breathing Space: Twelve Lessons for the Modern Woman. She has been featured in numerous publications including Vogue, Elle, the Guardian and the Daily Telegraph, and as a yoga expert on BBC TV and radio.