Italian Villa Yoga Retreat
Yoga retreat in the heel of the boot - Terlizzi, Puglia, Italy. Enjoy a week in the comforts of a carefully restored ancient villa amongst the olive groves of Southern Italy. Yoga, meditation, amazing food, relaxing afternoon, and evenings exploring the beautiful villages along the Adriatic Sea.
Type of Event
May 18 - 25, 2019
A week of yoga, relaxation & Italian culture. Start each day with an Ashtanga Vinyasa Yoga practice. Get personalized instruction from yoga teacher Cory Bryant of Washington, DC. Relax at a historic, beautifully restored Italian villa. Enjoy delicious, vegetarian Italian food. Explore the nearby famous sights with daily excursions to nearby coastal villages --- all majestic and unique in their own special historic way. Enjoy a complimentary happy hour every night. Get an insider’s tour wherever you go. Don’t worry about driving, transportation is provided.
The morning practice will include asana (postural practice), meditation, a short dharma talk, chanting and pranayama -- all are optional and you can feel free to come and go to participate as you'd like from day to day. Cory is an Ashtanga teacher and very much enjoys working with people of all levels of experience. The asana class will begin each day with the group being led together through a sequence of sun salutations and standing postures and then switch into a self-led format (commonly referred to as "Mysore"). This provides a flexible, supported environment wherein you will be able to work 1:1 with Cory to develop your practice -- stopping where you'd like from day to day.