Type of Event
20th to 27th July 2013
A Yoga workshop is being offered at the Laboratorio Energia Mentale (LEM – ) in the small alpine village of Corgnolero (Viù, Torino, Italy) from 20th to 27th July 2013. Paolo Rava (certified IYENGAR ® Yoga teacher Intermediate Junior II and experienced mountain climber) and Laura Brembilla (certified IYENGAR ® Yoga teacher Intermediate Junior I), will lead participants in daily Yoga learning and practice and (optionally) hikes in nature in the neighbouring mountains, which are among the most beautiful, secluded and wild in the Alps. The workshop embodies how Yoga complements mountain hiking, by creating a spiritual and physical mood conducive to mountain hiking in a non-competitive way: during the excursions the silent observation of nature will further the self consciousness of the yoga practice.
Accommodation is in rooms with several beds at LEM.
Yoga lessons will be given in two levels: beginners and intermediates (more than one year practice in Iyengar Yoga, bilingual class Italian English). The schedule for beginners is as follows: mornings 7:00-9:30; evenings 17:30-19:30; the schedule for intermediates is as follows: mornings 7:00-9:30; evenings 17:30-20:00. The first lesson will be on 21st July morning, the last lesson on 27th July morning.
Viù can be easily reached by car or bus from Torino; arrival in Viù is on the evening of 20th July. The total cost of the workshop is 450 Euro; this includes all lessons, excursions, accommodation, breakfast and dinner. Cooking will be integral ancient Mediterranean and macrobiotic with all natural and biologic ingredients.
For further information and applications please contact