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Iyengar yoga basic course

Stability and mobility: Stronger back, knees and shoulder-neck region. Mobility in the joints.

Where

Helsingin Tanssiopisto
Kasarmikatu 19, Helsinki FI 00130

Type of Event

  • Course

Yoga Styles

When

Jun 3 to
Jun 20
2019
19:00 pmto20:15 pm

A 3-week course Mondays-Thursdays, 4 days/week.
Venue: Leipätehdas, Kaikukatu 4, Helsinki

Price

129 €

Full Description

Every week there will be a different focus. Standing asanas, forward bends and backbends. At the end of the sessions we will calm the nervous system with restorative asanas.

Course

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