Iyengar Yoga Beginners Weekend
The program of classes focuses students on the correct use of the body to ensure they feel energised and supported in their practice The program is sequenced to include open sided standing poses, seated twists, forward bends and some introductory backbends and inversions.
Type of Event
10 Hours of classes. Schedule is Friday evening 5.30pm - 7.30; Saturday morning 9am - 12 and Saturday afternoon 4pm - 6pm and Sunday morning 9am - 12.
With 2 nights accommodation the cost is $250.
On the Saturday morning a brief presentation is given to students about the Iyengar method of Yoga and how it relates to classical (Patanjali's 8 limbed yoga).