Iyengar yoga for Intermediate students
An intermediate ONLY class for Iyengar yoga teachers and students
Type of Event
Tuesday Intermediates for Iyengar yoga students at 10am to 12 pmBST (London meantime)
These intermediate study classes are only for those who can competently invert into headstands, shoulder stands, peacock, handstands on your own or you will be working on these poses in your regular classes.
You don't need to be fully proficient in these, but you will be able to learn further skills and work up to these poses in the class.
Other postures regularly taught include full urdvha dhanurasana, inversion variations, foward bends, standing poses with holding in place, padmasana action ( although full padmasana not expected) etc.