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Iyengar Yoga Intensive with K-Lea Gifford

Through the 8 limbs of Yoga, particularly Asana and Pranayama, we have an opportunity to open ourselves to deeper layers of self-exploration. This workshop is for all levels of Yoga practitioners. Participants are encouraged to bring a translation of Patanjali's Yoga Sutra’s.

Where

Manson's Landing, Cortes Island BC, CA VOP 1K0
Location Map

Type of Event

  • Retreat

Yoga Styles

Levels

When

Jul 3 to
Jul 7
2013
00:30 amto05:30 am

Morning classes will be devoted to a strong Asana (posture practice), as a reflection of our present state of consciousness. Afternoon sessions will focus on Pranayama (breathing exercises), bridging the illusory gap between the physical and the spiritual; and the ultimate reason to practice Hatha Yoga, which is Dharana (meditation practice), the direct communion with spirit. Info/Registration (800)933-6339

Price

$495

Lodging prices vary from $89.00 per night upwards.

Full Description

K-Lea Gifford is a second-generation Yoga instructor. She started practicing in 1983 and began training in the Iyengar method in 1990.
K-Lea has studied in Pune with the Iyengars several times and is certified at the Junior Intermediate Level 2. She is a certified Advanced Alaya Process Practitioner (a body-oriented transpersonal therapy) and a meditation student under Dzogchen Ponlop Rinpoche. K-Lea currently cultivates her organic growing dome and teaches Yoga in Durango, Colorado.