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Iyengar Yoga Morning for healthy backs.

Jenny is running a Morning of Yoga. To work on Healthy upper backs. This class will give you asanas you can do to improve your posture, as well as deepen your understanding of upper back

Where

Halkyn Village Hall134197
Halkyn Village, Mold Flintshire, GB CH8 8BU

Type of Event

  • General Event

Yoga Styles

Levels

When

Nov 15
2015
10:30 amto12:30 pm

Jenny is running a Morning of Yoga. To work on Healthy upper backs.

Sunday 15th November 10.30-12.30

Learn how to correct and strengthen your upper back posture to improve your well-being. Recent studies on Iyengar Yoga have showed the effectiveness of yoga on minimising, healing and correcting the underlying causes of back pain. This class will give you asanas you can do to improve your posture, as well as deepen your understanding of upper back movement.
This day is good for those with some knowledge of yoga, as well as those new to yoga. The class will include both supported asanas as well as strengthening poses

Price

£15

Full Description

Jenny is running a Morning of Yoga. To work on Healthy upper backs.

Learn how to correct and strengthen your upper back posture to improve your well-being. Recent studies on Iyengar Yoga have showed the effectiveness of yoga on minimising, healing and correcting the underlying causes of back pain. This class will give you asanas you can do to improve your posture, as well as deepen your understanding of upper back movement.
This day is good for those with some knowledge of yoga, as well as those new to yoga. The class will include both supported asanas as well as strengthening poses