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Iyengar Yoga Workshop

The workshop will include a Philosophy Talk, a Chanting session and Pranayama


Via Carlo Alberto 70, Santa Teresa Gallura OT, IT 07028
Location Map

Type of Event

  • Workshop

Yoga Styles



Sep 24
16:00 pmto18:30 pm


30 €

Full Description

Come and explore the subtleties of Yoga philosophy and how to apply these to your daily life and to your asana practice. We will discuss the 3 states of consciousness, the difference between consciousness and awareness and the 5 states of mind. We will learn a mantra from the Vedas and we will then proceed to explore the potential of the breath and its power to calm the mind