Iyengar yoga workshop with Donald Streeter
Iyengar yoga workshop
For all levels of yoga practitioners
Type of Event
€60 fee pay by bank transfer or cash or pin day of workshops.
Standing poses. Utthistha sthiti
Lateral extensions Parivrtta sthiti
We will be learning the fundamental of Iyengar yoga
Teaching you how to stand up straight, when sitting down
For a very long period how to lifted up using your core.
Other yoga poses(ansana) to build stamina, giving energy
To start or end your day.