Iyengar yoga workshop with Donald Streeter

Iyengar yoga workshop
For all levels of yoga practitioners

Where

Nieuwe Achtergracht 138, Amsterdam NL 1018WV
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Dec 8
2018
10:00 amto16:00 pm

€60 fee pay by bank transfer or cash or pin day of workshops.
Standing poses. Utthistha sthiti
Lateral extensions Parivrtta sthiti
Inversions. Viparita

Price

60 €

Full Description

We will be learning the fundamental of Iyengar yoga
Teaching you how to stand up straight, when sitting down
For a very long period how to lifted up using your core.
Other yoga poses(ansana) to build stamina, giving energy
To start or end your day.