Type of Event
- General Event
Fitness Yoga combined with back exercises on a Tuesday 7pm
£9 for single class or £75 for 10 classes on specified dates
Are you looking for a Yoga class which does not require great flexibility, cares for your back and works with your natural range of stretch? This class is tailored to be suitable for almost anyone (exceptions would be anyone with a knee or hip replacement).
The class consists of mobility, strength and stretching work and results are likely to be seen within a few weeks.