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JIM HARRINGTON SYNERGY - FIRE SEQUENCE -

From 5th August 2014 every Tuesday and Thursday, Jim Harrington will lead you through 9 classes of the Synergy FIRE sequence.

Yoga Zone
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10th floor Picbel Parkade, Cape Town Western Cape, ZA 8001
Location Map

Type of Event

  • Course

Yoga Styles

Levels

When

Aug 4 to
Sep 2
2014
23:15 pmto01:00 am

The next Jim Harrington Synergy Course - FIRE Sequence starting 5th August 2014.
The Yoga Synergy sequences were named in honour of the pancha mahabhuta (5 Great Elements) of Hinduism and Aryuveda that are believed to make up and sustain all creation.
The yoga practice emulates the characteristics of each element and engages the yogi in powerful, enlivening yoga.
FIRE is the third of the 5 sequences and is designed to be a heating, dynamic and energizing practice during the colder months.
FIRE is the trans-formative element. It is form without substance, and the engine of all processes. According to Ayurveda the location of FIRE in the body is the small intestine. Within our bodies it is the heating that enables our higher functions. FIRE transforms food into energy. It creates the impulses of nervous reactions, our feelings, and even our thought processes.
The intention with which we practice this sequence is to stimulate and harness the internal fire, to boost energy and immunity and maintain vitality through the coolness of winter.
...it is not a hot yoga style and the room will not be

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Price

R990

Payments via EFT or at reception (cash or card).

Standard Bank
Yogazone
Cheque account
270 918 043
Thibault square branch 020909
Your name as booking reference

Full Description

FIRE is the third of the 5 sequences and is designed to be a heating, dynamic and energizing practice during the colder months.

The intention with which we practice this sequence is to stimulate and harness the internal fire, to boost energy and immunity and maintain vitality through the coolness of winter.