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Jivamukti & Restorative Yoga Retreat with Andrea Everingham

An incredible opportunity to practice with renowned teacher Andrea Everingham. Her energy and enthusiasm for all things yoga and fitness related is truly infectious. Whether you're new to yoga or need a serious challenge, this one is for you.

Where

Can Zou Zou, Sant Josep de sa Talaia Baleares, ES 07829

Type of Event

  • Retreat

Yoga Styles

Levels

When

Oct 21 to
Oct 28
2017
16:00 pmto10:00 am

Food: Vegan - brunch on 6 days and dinner on 5 evenings
​Yoga and meditation twice daily
Additional fitness options including running
Suitable for: Beginners to advanced

Price

£999

Full Description

Join Mind Body Retreats and experience the joy of honouring and nurturing your needs through the practice of Yoga, Meditation and Mantra.
An incredible opportunity to practice with renowned teacher Andrea Everingham. Her energy and enthusiasm for all things yoga and fitness related is truly infectious. Whether you're new to yoga or need a serious challenge, this one is for you. Twice daily yoga and meditation sessions plus additional fitness options including running, hiking and plenty more. You will have the right balance between activity and rest, so that your body and mind are able to release tension and stress.

Enjoy daily sessions of Both Jivamukti Yoga and Restorative Yoga, with Andrea. Andrea’s passion is to bring the joy and release of yoga to her students. Her captivating, warm and energetic approach attracts a strong following of committed yogis both in regular classes and in retreats incredible opportunity to practice with renowned teacher Andrea Everingham. Her energy and enthusiasm for all things yoga and fitness related is truly infectious. Whether you're new to yoga or need a serious challenge, you will fall in love with every practice.

Typical Daily Schedule
8:00am - Meditation
8:30 to 10:30am - Jivamukti Yoga Class with Andrea
10:30am - Brunch
Free Time; rest, relax, explore, optional fitness classes and excursions
17:30 to 19:00pm - Evening Session, Restorative Yoga/Meditation/Pranayama/Satsang with Andrea
19:30pm - Evening Meal
20:30 - Rest

About Andrea Everingham:
Andrea is a senior Jivamukti yoga teacher, founder of OneYoga Studio in Manchester, and a regular contributor to ‘Ask The Expert’ (Manchester Evening News). She combines her many years of experience studying and working with the human body and movement with an in-depth study of nutrition and raw foods and their impact on overall wellbeing. She is also trained in ante- and post-natal care. Her holistic and sophisticated approach of total body, mind and spirit integration is as accessible to those new to yoga as it is challenging for the more practised yogi.

Andrea’s passion is to bring the joy and release of yoga to her students. Her captivating, warm and energetic approach attracts a strong following of committed yogis both in regular classes and in retreats worldwide.