JoGa Beats Ibiza Yoga Retreat, September 1 - 7th 2015
If you need to re-charge, cut loose, dance, play, chill your boots and let your inner magic unwind and unleash itself back to nature, this week long break provides the lift you need to re-connect and create a new synergy and energy within your body in the beautiful yogi playground that is: Ibiza!
Type of Event
7 day yoga retreat from 1st to 7th September 2015
Dynamic JoGa Beats sessions – a fusion of Vinyasa flow yoga with elements of dance – take place in the mornings. The evenings have a more restorative and relaxed sunset flow to ground you and wind you down for bedtime in our beautiful residence in the north of the island. You will also experience a variety of sound workshops, long walks in nature, dance and meditation and pranayama sessions.
A mix of yogi challenges are provided for all levels and we roll with the ebb and flow of your needs during the week, creating time for you to listen to your body – something you rarely get time for at home.
About the teachers: Jo Youle teaches her signature JoGa Beats – a music led, Vinyasa Flow practice where we link our breath to the beat in parts of the session creating a meditative, but often playful flow through the postures, often coming off our mats. Each session begins with a mini meditation and some form of pranayama.
Ayda Ellis, aka Yogi Yuni, takes some more relaxed and restorative sunset flow sessions to wind you down and drop you down a gear, focusing on mental and physical alignment, plus self-healing through a deep, hatha-meets-tantric yoga style. Her sessions are the Yin to JoGa’s Yang, to ground and earth you, ready for bedtime and leave you feeling blissed out and bed heady.