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Joint Health with Yoga Workshop

2 to 2.5 hours workshop on Joint Health for Yoga with Rangaji at Yoga Ashram on 15th May - Friday from 5 pm.

The workshop will cover the following topics.

- Yoga as movement therapy
- 5 sheaths of existence
- Understanding effects of "lifestyle"
- Role of Asanas in joint flexibility
- On and off mat awareness for better mobility
- Effects of relaxation and pranayama on the 5 sheaths of the body

YOGA ASHRAM
Average: 5.0 of 5 stars

3 Reviews

1504 - JUMEIRAH BAY X3, DUBAI AE 261301
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

May 15
2015
17:00 pmto19:30 pm

15th May, 2015 - Friday
from 5 pm to 7:30 pm

Price

AED 150

150 AED for non members,
100 AED for Yoga Ashram members

Full Description

Healthy joints are essential for maintaining mobility in your body. Joints enable us to freely move our fingers, toes, arms, legs, back, and other body parts. Maintaining healthy joints is an important way to remain physically active.

Here is presenting the Yoga Workshop,
Joint Health with Yoga with Rangaji Ramachandran

Date: 15th May - Friday
Time: 5 pm to 7:30 pm
Venue: Yoga Ashram, 1504 - Jumeirah Bay X3, JLT, Dubai.
Fees: 150 AED - for non members; 100 AED for members
Contact: 04 360 9028

The workshop will cover the following topics.

- Yoga as movement therapy
- 5 sheaths of existence
- Understanding effects of "lifestyle"
- Role of Asanas in joint flexibility
- On and off mat awareness for better mobility
- Effects of relaxation and pranayama on the 5 sheaths of the body

Call on 04 360 9028 or write on to book your place.