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Journey into Joy: A Kundalini Yoga Experience of Intention

Kundalini yoga is a dynamic style of yoga growing in popularity for its ability to heal your body, calm your mind and give you an experience of your Soul. Experience the Unity, Peace & Joy that comes from this ancient practice in a weekend-long retreat at the beautiful Dharmakaya Center for Wellbeing.

Where

191 Cragsmoor Road, Cragsmoor NY, US 12566

Type of Event

  • Retreat

Yoga Styles

When

Oct 25 to
Oct 27
2019
00:00 amto00:00 am

Friday, October 25 6 PM until Sunday, October 27 12 PM

Price

$325

Full Description

This retreat is an opportunity for everyone to experience the transformative power of Kundalini Yoga and Meditation amidst the beauty of fall in the women doing yoga back to back

Over the weekend we will:

Practice Kriya, (asana and movements) where we apply the technology of Kundalini Yoga to our bodies and minds, and experience the effect it has of uplifting our spirit, healing our hearts and connecting us deeply to our true selves
Meditate using mantra (sound) and mudra (hand position and movement)
Set intentions and manifest those intentions during a New Moon Fire Ceremony
Relax deeply, immersed in the natural beauty of the woods, and allow our intuition to blossom, guiding us to our Soul’s purpose
Reclaim the joy and happiness that is our birthright

This will be an opportunity to dive deeply into this experiential practice, explore the teachings of Yogi Bhajan, and find answers to your questions about Kundalini.

OPEN TO ALL

There are no requirements or prerequisites other than to BE YOU and have the experience that is right for you. There are no levels in Kundalini yoga; it is for everybody. Come ready to move, write, laugh, sing, meditate, rest and rejuvenate. Suitable for beginner and intermediate levels, practice will be tailored to the skills of the students.

ABOUT THE TEACHERS
Ravi Kirtan/Trish O’Gorman has been teaching Kundalini Yoga since 2005. Ravi Kirtan’s first experience with Kundalini yoga was in 2004 and it was an experience of coming home. It resonated so deeply physically, mentally, emotionally and spiritually, Ravi Kirtan knew she had found her dharma. Sharing this enormous body of work and its transformative power has become her purpose. A nurse by profession the science behind the teachings fascinate and compel Ravi Kirtan to keep learning and continuing on this path of self-mastery towards liberation from suffering. Ravi-Kirtan teaching is trauma-sensitive, supportive and fun.

Vedya Amrita Kaur has taught Kundalini Yoga and Meditation for 15 years. She is an advocate for fostering diverse and inclusive environments in yoga. Vedya Amrita teaches through a Warrior’s paradigm all while nurturing students to unleash their powerful, joyous and graceful nature. Her enthusiasm, open heart and neutrality holds a delightfully dynamic space for love and joy cultivating an experience you won’t want to miss.

DAILY SCHEDULE

Friday, October 25

3:00 pm Check in begins

6:00-7:00 pm Dinner (Dining Room)

7:15-9:00 pm Introduction, Intention setting, Mindful Moving and Meditation followed by Yoga Nidra (Meditation Hall)

Saturday, October 26

5:30-8:00 am Aquarian Sadhana with chanting (Meditation Hall)

8:00-9:00 am Breakfast (Dining Hall)

9:30-12:00 pm Kundalini Kriya and Meditation (Meditation Hall)

12:00-1:00 pm Lunch (Dining Hall)

2:00- 4:00 pm Local Hike to see the spectacular views and fall foliage.

4:30-6:00 pm Dharma talk, Kundalini Q & A (Meditation Hall)

6:00-7:00 pm Dinner (Dining Hall)

7:30pm-9:00pm Kirtan, Chanting, Deep Relaxation (Meditation Hall)

Sunday, October 27

5:30-8:00 am Aquarian Sadhana with chanting (Meditation Hall)

8:00-9:00 am Breakfast (Dining Hall)

9:30-10:00 am New Moon Goals and Dreams Activation (Meditation Hall)

10:30am-11:45am Celestial Communication to seal our intentions (Meditation Hall)

11:45am- 12:00pm Fire Ceremony on the library patio

12:00-1:00 pm Lunch (Dining Hall)