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Journey through the Chakras

A practical workshop to explore the seven major energy centres of the body
With Diana Levy & Arjie Ramsay

Book early! Places limited

Where

Garden Studio (private)705539
Watford, Watford Hertfordshire, GB WD17
Location Map

Type of Event

  • Workshop

Yoga Styles

Levels

When

Feb 6
2015
02:30 amto06:00 am

Friday 6-February-2015
Join us for a practical workshop to explore the seven major energy centres of the body. Click attached poster for more contact details. We'll finish with a delicious vegetarian lunch.

Price

£40

A 3.5 hour practical workshop including a delicious vegetarian lunch.

Full Description

The chakras have an enormous impact on our physical, mental emotional and spiritual well-being. They affect our perceptions, feelings and choices. They also influence how we think and manifest our thoughts in everyday life.

• We’ll start this workshop with a brief introduction to the chakras and then lead you through an experiential journey using yoga asanas and meditations to help balance your chakras

• The session will be mainly practical with a little theory woven in to give you a better knowledge and a deeper understanding

• We’ll finish with a deep guided meditation focusing on these seven major energy centres

• A delicious vegetarian lunch with Q&A to close