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Journey Through the Chakras

This workshop explores the energy underlying the physical body, the seven vital energy centers known as the chakras! When our 7 main energetic points in the body are in balance, we feel stronger, healthier and more in tune with our lives.

Where

2746 Central Street, Evanston IL, US 60201

Type of Event

  • Workshop

Yoga Styles

Levels

When

Apr 25
2020
10:00 amto12:00 pm

Explore the seven vital energy centers known as the chakras. This soulful journey includes specific asana, mantras, visualization, pranayama, and meditation.

Price

$35

Full Description

A Journey Through the Chakras is presented by CYT-E Yoga Teacher and author of Guiding Yoga's Light and Motivational Yoga, Nancy Gerstein.

WHAT: This workshop explores the energy underlying the physical body, the seven vital energy centers known as the chakras! This soulful journey includes specific yoga postures, mantras, visualization, and breathing practices (pranayama), and meditations to awaken and balance each of these subtle energy channels with the intention of guiding prana (lifeforce) into a more balanced state.

WHY: When our 7 main energetic points in the body are in balance, we feel stronger, healthier and more in tune with our lives.

WHO: Recommended for yoga teachers, yoga students, therapists, health professionals, everyone - for you and for those you serve.

PRICE: $35

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