Journey Through the Chakras Yoga Retreat
Join Cathie McGill and Swami Dayananda on a Journey through the Chakras. Learn how this system is directly related to our physical and emotional bodies. This retreat will leave you feeling refreshed and equipped with practises that will transform your body-mind-soul and heart. So if you're ready for some self-nurturing, this retreat is for you.
Type of Event
Beginning Friday afternoon at 2, through the weekend to Sunday afternoon, finishing about 3pm
Earlybird discount: $395 if paid by November 21st
Study of the chakras has been an ancient Indian practice. In the Western world, the psychologist Carl Jung conducted lectures on the values of correlating physical experiences of the chakras with shifting emotions. Fascinating and useful! The retreat will include:
Daily yoga practices
Chakra Shuddi (wheel of energy)
Guided Meditations and Insights sessions: the emotions and chakras
Restorative Yoga and Pranayama to energize
Contemplations while walking the labyrinth
Personal time to relax
Delicious vegan/vegetarian food
Come join us!